This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Building Resilience through Strength-Based Learning
Introduction
Welcome (3:47)
Mindful Moment (2:29)
What boat are you on? (4:07)
Overview of Trauma and Polyvagal
Take the Poll
Sources of Trauma and Neuroception (3:56)
Components of the Polyvagal Theory
Triggers and Glimmers (4:48)
Regulation and Co-Regulation (4:23)
Autonomic Nervous System (4:50)
Develop Strengths
Shifting Attitudes (1:44)
Hero Activity (2:39)
Types of Assessments (2:37)
Importance of Knowing Your Strengths (3:11)
Resilience
What is resilience (0:44)
Develop a Deeper Understanding
Resources (0:50)
Join the Community
Thank you
Certificate
What boat are you on?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
